🌟Wise Owl Resources

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Wise Owl Conversations Podcast

https://www.wiseowlcoaching.com.au/podcast
→ Conversations on neurodivergence, identity, work, wellbeing, and belonging.

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@The Wise Owl Coach YouTube Channel

https://www.youtube.com/@thewiseowlcoach
→ Practical guidance, lived-experience insights, and accessible learning.

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Blog Articles

https://www.wiseowlcoaching.com.au/blog
→ Reflections and tools on career, confidence, and neuroinclusive practice.

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🛠 Regulation, Sensory & Practical Support Tools

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Kaiko Fidgets
https://kaikofidgets.com/
→ Australian-made sensory tools supporting emotional regulation, focus, and wellbeing.

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ARK Therapeutic
https://www.arktherapeutic.com/
→ Sensory tools and chewable jewellery designed to support self-regulation, attention, and sensory needs.

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Chewigem Australia
https://www.chewigem.com.au/
→ Australian supplier of discreet sensory jewellery and fidget tools for stress and sensory support.

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Calm Store Australia
https://calmstore.com.au/
→ Sensory and calming products to support emotional regulation and sensory processing.

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Tiimo (Visual Planner App)
https://www.tiimoapp.com/
→ Visual daily planning app designed for people with ADHD and autism to support routines, time management, and task initiation.

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Structured (Daily Planner App)
https://structured.app/
→ Simple visual planner to support executive functioning, scheduling, and focus.

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Goblin Tools (Task Breakdown Tool)
https://goblin.tools/
→ AI-powered tool that helps break tasks into manageable steps and reduce overwhelm.

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🧠 Neurodivergent Mental Health & Wellbeing Support

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ADHD Support Australia
https://www.adhdsupportaustralia.com.au/
→ Australia-wide peer support and mental health resources for people with ADHD.

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Amaze / Autism Connect
https://www.amaze.org.au/autismconnect/
→ National autism support service providing information, referrals, and guidance.

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Balance with Bec (TAS & Aus-wide Online)
https://www.balancewithbec.com.au/
→ Neuro-affirming counselling and wellbeing support, with a focus on mental health, emotional regulation, and supporting neurodivergent individuals in navigating everyday life.

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Neurodiversity Hub – Mental Health
https://www.neurodiversityhub.org/mental-health
→ Global mental health resources for neurodivergent people, including Australian contributors.

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The Divergent Edge
https://thedivergentedge.com.au/
→ Neuro-affirming psychology and therapy services via telehealth.

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Neurodivergent Empowered (QLD)
https://www.neurodivergentempowered.com/
→ Coaching and wellbeing support for neurodivergent adults and families.

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Neurodivergent Wellness Group (QLD & Telehealth)
https://www.neurodivergentwellnessgroup.com/
→ Psychology and allied health services specialising in neurodivergence.

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The Holistic Centre – Neurodivergent (NSW)
https://www.theholisticcentre-nd.com.au/
→ Holistic and therapeutic support for neurodivergent individuals.

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The Neurodiversity Clinic (VIC)
https://www.theneurodiversityclinic.com.au/
→ Assessment, therapy, and coaching for neurodivergent children and adults.

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Mandurah Neurodiversity Centre (WA & Online)
https://www.mandurahndcentre.com/
→ Multidisciplinary support services for neurodivergent people in WA and online.

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📚 Information & Learning Resources

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ADHD Australia
https://www.adhdaustralia.org.au/
→ National peak body for ADHD advocacy, education, and resources.

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ADDitude Magazine – Expert Webinars
https://www.additudemag.com/adhd-expert-webinars-index/
→ Evidence-informed ADHD education and webinars.

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Autism Awareness Australia – Education Resources
https://www.autismawareness.com.au/resources/education
→ Learning and support resources for autistic people and families.

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Rethink Dyslexia
https://rethinkdyslexia.com.au/
→ Information and advocacy for dyslexia and learning differences.

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Neurodivergent Insights – Resources
https://neurodivergentinsights.com/resources/
→ Visual guides and tools for understanding neurodivergent traits and experiences.

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🎙️ Podcasts

Wise Owl Conversations
https://www.wiseowlcoaching.com.au/podcast

→ Real conversations about navigating life as a neurodivergent person, or supporting someone who is.

 

ADHD Chatter
https://www.alex-partridge.com/adhd-chatter
→ Honest conversations with leading experts and people with lived experience of ADHD, autism, AuDHD, and neurodivergence.

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Translating ADHD
https://translatingadhd.com/
→ Coaching-based conversations that help adults better understand ADHD and build strategies that work with their brain.

 

Divergent Conversations
https://divergentpod.com/
→ Conversations with neurodivergent therapists about autism, ADHD, AuDHD, mental health and lived experience.

 

Neurodiversity Podcast
https://neurodiversitypodcast.com/
→ Conversations with researchers, clinicians, educators and neurodivergent people covering a wide range of neurodivergent experiences.

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Squarepeg Podcast
https://squarepeg.community/podcast/
→ Conversations centred on the experiences of autistic women, late diagnosis, identity, and belonging.

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The Neurodivergent Woman
https://www.ndwomanpod.com/
→ Conversations about neurodivergence, practical strategies, research and neurodivergent joy.

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Re:think Dyslexia Podcast
https://rethinkdyslexia.com.au/rethink-dyslexia-podcas-shows/
→ Conversations with people with dyslexia, dyscalculia, dysgraphia, ADHD and autism, alongside researchers, educators and advocates exploring neurodiversity.

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Doing Dyslexia Differently
https://www.daringdyslexic.com.au/podcast
→ Australian podcast focused on dyslexia, confidence, self-esteem and challenging common misconceptions.

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📚 Books & Audiobooks

Self-Care for People with ADHD by Sasha Hamdani
→ A practical guide full of compassionate, bite-sized strategies for navigating everyday ADHD challenges.

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How to ADHD by Jessica McCabe
→ An encouraging, practical resource based on lived experience and evidence-informed strategies.

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Dirty Laundry by Richard Pink & Roxanne Emery
→ An honest look at relationships, communication, and living well with ADHD.

 

Your Brain's Not Broken by Tamara Rosier
→ A strengths-based approach to understanding executive functioning and creating sustainable change.

 

Unmasking Autism by Devon Price
→ Explores autistic masking, identity, and self-acceptance through a neuroaffirming lens.

 

Is This Autism? (A Guide for Clinicians and Everyone Else) by Donna Henderson, Sarah Wayland & Jamell White
→ An accessible guide to recognising autism, particularly in people who have historically been overlooked.

 

Looking After Your Autistic Self by Niamh Garvey
→ Practical guidance for understanding your needs, reducing burnout, and building a life that works for you.

 

The Neurodivergence Skills Workbook for Autism and ADHD by Jennifer Kemp & Monique Mitchelson
→ Acceptance and Commitment Therapy (ACT)-based tools for understanding and supporting both ADHD and autistic experiences.

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The Dyslexic Advantage by Brock Eide & Fernette Eide
→ Explores the strengths and unique ways of thinking associated with dyslexia.

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​The Canary Code by Ludmila Praslova
→ Examines how workplaces can become more inclusive by learning from neurodivergent experiences across a range of neurotypes.

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NeuroTribes by Steve Silberman
→ A widely respected history of autism and the neurodiversity movement. It isn't a practical guide, but it's an excellent resource for understanding how perceptions have changed.

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💼 Employment, Career & Workplace Inclusion

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Autism at Work – Employers List
https://www.autismatwork.org/latest-news/companies-that-hire-neurodiverse
→ Employers with neurodiversity hiring initiatives.

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MyWay Employability
https://mywayemployability.au/
→ Employment support for people with disability and neurodivergence.

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The Field Jobs
https://www.thefield.jobs/Job/
→ Inclusive recruitment platform focused on diverse talent.

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MyFuture
https://myfuture.edu.au/
→ Australian career planning and education pathways resource.

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Integrated Employment Success Tool (Autism CRC)
https://www.autismcrc.com.au/best-practice/iest/integrated-employment-success-tool
→ Evidence-based framework for inclusive employment practices.

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Neuroinclusive Recruiting Australia
https://neuroinclusiverecruiting.org.au/
→ Resources and training for inclusive hiring and workplace practices.

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