Meet Amy
Amy Milnes, also known as The Wise Owl Coach and the driving force behind Wise Owl Coaching & Consulting, is a coach, facilitator, and consultant who partners with individuals and organisations to build confidence, develop leaders, and create inclusive workplaces.
Drawing on experience across recruitment, HR, learning and development, and career progression, along with lived and professional experience with neurodivergence, Amy brings unique insight into human behaviour and inclusive practice, shaping coaching and consulting that works for everyone.
Amy is a Credentialed Practitioner of Coaching, with formal qualifications in Human Resources and Training & Assessment, and accreditations as a Mental Health First Aider and Extended DISC® Practitioner, supported by ongoing professional development in neurodivergence, inclusive practice, and human behaviour and communication.
She is also the creator and host of Wise Owl Conversations, a podcast featuring open and authentic conversations with people sharing lived and professional experiences of navigating neurodivergence or supporting someone who is (keep scrolling to check this out), and has co-authored a book of real-life stories about navigating change.
Work With Me
Are you looking for support with…?
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Confidence dips, second-guessing yourself, or losing clarity in your direction
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Making sense of how you think, work, and operate, including neurodivergence
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Workplace or career challenges, feeling stuck, misaligned, or unsure what’s next
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Periods of change or transition, where things no longer feel like they fit
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Having a lot on your plate, without much space to think clearly
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Wanting to work and live in a way that feels more sustainable, not just successful
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Feeling under-utilised, or knowing you’ve got more to offer but not sure how to access it
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Growing into leadership, or navigating increased responsibility and complexity
This isn’t about "fixing you" or starting from scratch.
It’s about understanding how you operate, getting clear on what matters, and finding a way forward that actually works for you.
Coaching with me is practical, grounded, and tailored to your context, whether you’re navigating a specific challenge or working through something less clear.
You can explore the options below to find a place to start.
Wise Owl's Vision
A world of where every brain is valued and every person has the confidence to thrive.
Wise Owl's Values
Inclusion & Equity
Every brain and every person deserves to be valued. We create spaces where difference is celebrated, and everyone has a fair chance to succeed.
Co-Creation
Real change happens with people, not to them. We design solutions in partnership with individuals and organisations.
Authenticity
We believe in creating authentic and inclusive spaces where people feel safe to show up as their true selves and be respected for who they are.
Respect
We value each person’s humanity and lived experience. Respect for people and their stories guides every coaching conversation, workshop, and partnership.
Clients & Partners
With over 10 years of experience in business, Wise Owl Coaching & Consulting (formerly Wise Owl Resumes & Business Solutions) has supported hundreds of individuals in gaining clarity, building confidence, and taking meaningful steps forward.
We’re proud to work with individuals and organisations who value growth, inclusion, and impact. Our client and partner relationships are built on trust, collaboration, and a shared commitment to creating positive, lasting change.
