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Feel seen, understood and less alone.

Meaningful support for people navigating life's challenges, changes and opportunities.

Amy

About Amy

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A little bit about me...

I'm endlessly curious about people.

What makes us tick. Why we do what we do. How our experiences shape us. 

 

The people I work with are often navigating change, questioning what's next, trying to understand themselves more deeply, or carrying the feeling that something isn't quite right, even if they can't always put it into words.

 

My passion lies in creating space for those conversations. The ones that help people feel seen, understood, supported, and more connected to who they are and what matters most to them.

 

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How can I support you?

Whether you’re navigating personal change, supporting a team, or looking to create meaningful conversations within your organisation or community, there are a number of ways we can work together.

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For Individuals

Helping people navigate change, identity, transition and what comes next.

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For Organisations

Workshops, facilitation and neuroinclusive conversations for leaders and teams.

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Speaking & Media

Keynotes, podcast guesting and conversations around identity, leadership and sustainable ways of living and working.

What People Are Saying

Shared by coaching clients, workshop participants and podcast guests.

Denise (Coach) | Workshop Participant

"I just wanted to say thank you!...What really stayed with me from your session - along with all the thoughtful insights you shared - is the reminder to never assume, and to remember that each person carries their own unique gifts, each wrapped a little differently. Such a beautiful reminder to always meet others with kindness and to unwrap those gifts with care and gentleness."

Listen & Explore

Listen, read and explore real-life stories, practical insights and thought-provoking conversations from Wise Owl and beyond.

“I Constantly Lived in Chaos…Until I Couldn’t Anymore” | Wise Owl Conversations ep 6
ADHD Can Be Messy: Time Blindness, Emotions & Real Life | Wise Owl Conversations ep 5
Neurodivergence, Solo Parenting & Leadership | Wise Owl Conversations ep 4
Different Brains, Shared Life | Wise Owl Conversations ep 3
ADHD, Trauma and Rising From Rock Bottom | Wise Owl Conversations ep 2
When Everything Starts Making Sense | Wise Owl Conversations ep 1
ADHD & Rejection Sensitive Dysphoria: What It Feels Like, How to Navigate It, and Support That Helps
Late ADHD Diagnosis: The Emotional Rollercoaster | Grief, Anger, Relief & Everything in Between

Interested in joining Wise Owl Conversations?

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This soft-cover book is a collection of real-life stories from everyday people navigating change, challenge, growth and reinvention. My chapter, Shedding My Chameleon Skin, explores adaptation, identity, belonging and the journey of reconnecting with yourself after years of trying to fit in.

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Speaking, Thought Leadership &
Community Impact

Beyond coaching, I'm passionate about contributing to causes and conversations that help people feel seen, supported and less alone.

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Awareness Raising (White Ribbon Advocate) | Midland March That Matters, pictured with Liam Dooley (White Ribbon) and Kelda Oppermann (Zonta House Refuge)

Contact Amy

Perth, Australia

0438 913 200

 

© 2026 by Wise Owl Coaching & Consulting. All rights reserved.


Wise Owl Coaching & Consulting acknowledges the Traditional Custodians of the land and their connection to land, waters, skies and community.

I live and work on Noongar land and pay my respects to Elders Past, Present and Emerging.

Terms | Refund | Privacy | Accessibility

 

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